
This is where we celebrate creativity, self-care, and the joy of play!
Here, we explore how art and journaling can help you reconnect with your inner child,
nurture your well-being, and live more intentionally.
Shift from anxiety to aligned living. Find out how I cultivated gratitude and presence, making the choice for slow living over the constant career climb.
Tired of feeling guilty for having fun? This post and podcast episode break down the 3 hidden barriers to play in adulthood and offer simple, actionable strategies to defy your inner critic and choose joy over endless productivity.
Stop ignoring your inner child! Learn how your "weird" passions (like drawing Powerpuff Girls) are the blueprint for your true calling. Embrace authenticity over practicality with tips from The Playful Art & Heart Podcast.
Discover how to release creative guilt and reconnect with your joy through simple, playful moments. In this episode of The Playful Art & Heart Podcast, we explore how five minutes of creativity can refill your soul and remind you that joy doesn’t need to be earned.