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The Playful Art & Heart Podcast
A heartfelt podcast for creative women rediscovering joy, confidence, and purpose through mindful living and art.
What You Can Expect
✨ Perfect for creative women who love journaling, self-growth, and intentional living.
The Playful Art & Heart Podcast helps creative souls move from overwhelm to intention through mindful living, journaling, and art.
Host Janice, founder of Hamletta Studios, shares heartfelt stories and reflections on creativity, self-care, and reclaiming joy after burnout.
Each episode blends real-life lessons, gentle motivation, and creative prompts to help you reconnect with your artistic spirit and live with more purpose, confidence, and play.
Binge the playlist
Listen Now!
Episode 5: The Present Heart: The Power of Gratitude in Slowing Down
Shift from anxiety to aligned living. Find out how I cultivated gratitude and presence, making the choice for slow living over the constant career climb. ...more
Podcast
November 30, 2025•5 min read
Episode 4: Reclaiming Play in Adulthood
Tired of feeling guilty for having fun? This post and podcast episode break down the 3 hidden barriers to play in adulthood and offer simple, actionable strategies to defy your inner critic and choose... ...more
Podcast ,Play &Invitation to Play
November 15, 2025•4 min read
Episode 3: Weird is Wonderful: Why Your "Impractical" Childhood Dreams Are Your True Calling
Stop ignoring your inner child! Learn how your "weird" passions (like drawing Powerpuff Girls) are the blueprint for your true calling. Embrace authenticity over practicality with tips from The Playfu... ...more
Podcast ,Play &Invitation to Play
November 08, 2025•2 min read
Episode 2: The 5-Minute Invitation: Opening Your Unused Supplies
Discover how to release creative guilt and reconnect with your joy through simple, playful moments. In this episode of The Playful Art & Heart Podcast, we explore how five minutes of creativity can re... ...more
Podcast ,Creativity Self-Care Play &Invitation to Play
November 02, 2025•4 min read
Episode 1: It's Your Birthright to Play
This episode kicks off our new series, Invitation to Play, and it's a gentle, heartfelt nudge for anyone who has been feeling stuck, disconnected from their creativity, or simply longing for more joy ... ...more
Podcast ,Play &Invitation to Play
October 26, 2025•3 min read
INTERESTED IN BEING FEATURED ON THE PODCAST?
Get in Touch!
I’m always looking to amplify and learn from creative women who are learning to slow down, live intentionally, and find joy in being their authentic selves. If that sounds like you, I’d love to chat!
Get in touch if you’re interested in being featured on The Playful Art & Heart Podcast. 💖
Click the little blue bubble on the lower left corner of this page to get in touch!
